Drink Enercal Plus After the Wake Up Call!

How many hours of sleep do you get everyday? I usually have 4 hours and I thought that was enough. To think that I work at night, and my bedtime is just when the sun is up. Last night was rather a better sleep. It was nicer to sleep at night but I cannot have that luxury (only weekends) because I have work to do and deadlines to meet. I take a lot of caffeine, and I eat alot of junk especially when I am stressed out. I don't even have exercise. The only exercise I know is walking and climbing up, and going down stairs. I wonder what age would I die? There are even times that I would attend events before I report to work, then attend another event after signing out in the office. I thought what I was doing was fine. I am young, I don't get sick and I still managed to do the things that I need to do although I know that my health is being compromised.

Oftentimes, I feel envious of people who play alot of roles in their lives. Take for example, Paolo Bediones. From a reality show host he turned into a broadcast journalist. He hosts a documentary show, runs a business, plays with his band and supervises his soccer team (and he's also a volunteer). I wonder how he manages to do everything.

Read more »